PLF FITNESS

Body composition · Beverly HillsData-Driven Progress.

No guessing. No opinions. We use InBody scans and real measurements to show progress the mirror can’t see.

Tracking progress at PLF Fitness

If it matters,
we track it.

A scale gives you one number. Body composition shows what that number is made of, so progress is something you can see and measure.

At your free session

Body composition
& baseline data.

Body composition and baseline data are part of the complimentary consultation, with an injury-risk and movement assessment and a workout and nutrition game plan.

What you get
  • Body Composition & Baseline Data
  • Injury-Risk & Movement Assessment
  • Workout & Nutrition Game Plan
  • Progress tracked with InBody scans and real measurements
A client training at PLF Fitness
Body recomposition

Progress the
mirror can’t see.

Noah, a PLF Fitness client
NoahBody Recomposition
Cynthia, a PLF Fitness client
CynthiaBody Recomposition
Emily, a PLF Fitness client
EmilyBody Recomposition

Results shown reflect the experiences of specific PLF Fitness members and are not typical or guaranteed. Individual results vary based on starting point, adherence, nutrition, medical history and consistency. Nothing on this page is medical advice. Consult a physician before beginning any exercise programme.

Body composition

Frequently
asked questions.

What happens at the free consultation session?

Your complimentary consultation covers three things: an injury-risk and movement assessment, body composition and baseline data, and a workout and nutrition game plan.

We measure how your body moves, where you’re strong, where you’re vulnerable, and exactly what it will take to reach your goal.

Is the consultation really free?

Yes. It is a $200 consultation, on us. Spots are limited each week.

Where is PLF Fitness?

2020 S Robertson Blvd, Studio C, Los Angeles, CA 90034, in Beverly Hills. We serve Beverly Hills, Century City, Westwood, Culver City, Sawtelle, Mid City and West LA.

How do you track progress?

We use InBody scans and real measurements to show progress the mirror can’t see. If it matters, we track it.

Instagram

Follow Us @plffitness

See real client results, training tips, and what happens inside a private studio built for progress.

@plffitnessPLF Fitness · Beverly Hills, Los Angeles
A PLF Fitness trainer coaching a clientThe PLF Fitness studioA client training at PLF FitnessA PLF Fitness coach with a clientThe PLF Fitness training floorTracking progress at PLF Fitness

Start with
a complimentary
consultation session.

$200 consultation, on us. Limited spots weekly.

Free Consultation